My one and only wish for You is that, You want to be healthy for You! Not for your mom, not for your boyfriend or your spouse. Intention I believe in the power of thought. Thoughts have had quite an effect in my life. Same action, same plan, but different thoughts and amazingly enough different … Continue reading Healthy For You!
This cake is really special. This recipe is my own developed and this cake is as yummy as it is healthy – basically you could eat it every day and not get fat. Design Your own recipe… Normally for such cake a recipe would start with eggs – we use water from chickpeas – called … Continue reading Awesome Super-Healthy Vegan Chocolate Cake
Most of the time I eat plant-based wholefood diet, but since it’s so long and uncomfortable to say I use the word Vegan. I have been vegan for 37 days now. In this period I have eaten normally – I have not felt hunger most of the days and I have lost 2 kilograms. I … Continue reading Benefits I see in Vegan Diet
I recently came across with the term biohacking – basically hack your health/ body/ eating to be healthier and better in every way. This is an interesting topic. I have always thought that we should all listen to our body and act by the way body teaches us. How does it work? Biohacking is quite … Continue reading Is Biohacking useful?
Food is essential for us. And therefore, it’s a known fact that without it we can’t survive. We should have proper hunger and satisfaction feelings – these feelings keep us alive and well. In other words, need for food is normal. But does this mean that we have to eat even when we are not … Continue reading Love of the Food – what it really means?
A few weeks ago I didn’t even know what this is. I thought that maca powder is something related to cacao. As it comes out, I was mistaken. What is Maca? Maca powder is made from the plant that is relative to radish. The root is the part of the plant that is used in … Continue reading Maca Powder
When I say “Bigger picture” I mean what You really want to achieve. It’s important to define what are the means to an end and what is the end-result You crave. My story with weight loss and healthy living desire has been quite a journey and I have still a lot to learn. I must … Continue reading Bigger Picture – Is it Health or Weight Loss?
I know exactly that losing weight and being healthy can be quite challenging. And whenever I find a way to get more quality results in greater time I use these little tricks over and over again. Green tea is a small little hack I have used for years. Green tea is amazing drink that has … Continue reading A Healthy and Tasty Drink – Green Tea
In this post You can read about my real and uncensored experiences about being vegan. I have been vegan for two weeks and honestly, I don’t want to go back. Read forward to know why… First thing I want to point out is that my purpose is not just to be vegan, but to be … Continue reading My experiences after committing to being Vegan!
I would have never thought I every day take my lunch and dinner with me in a box!! Preparation is really a blessing – I love to be prepared and I love to control my environment as much as I can! Why I make and take my food with me every day? I take my … Continue reading The Superkey to Health – Plastic Boxes!!!