How To STOP Eating

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This article is how to STOP eating mindlessly. Maybe you want to stop eating because you know you have already overeaten, or because you know you should not eat but you can not stop thinking about food. Maybe you feel full but still want to eat more. Or maybe you just want to fast for … Continue reading How To STOP Eating

About Silme

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Hi! Welcome to howiamhealthy.com. MY STORY – How I became passionate with healthy eating? I have always been interested in healthy eating and what is healthy food. Even when I was child I remember asking others and pondering about what’s healthy. For the past three years I have been searching, learning and experiencing very intensely … Continue reading About Silme