So in this article I am going to discuss about What Healthy Food To Eat, in other words what are the healthy foods to eat. There is so much information about “healthy foods” that even I am often confused about what I should eat. Before I go into specifics, I want make sure You understand … Continue reading What Healthy Food To Eat
In my opinion smoothie is one of the best breakfasts one can make. It is easy, simple, quick, fulfilling and awesomely healthy. For me, smoothie is just wonderful and energizing way to start a fantastic day. P. S. Every day is a fantastic day! 😀 The smoothie recipes are a great way to get inspiration. … Continue reading Healthy Breakfast Smoothies
Why is healthy breakfast important? Breakfast can give a day so fantastic start! I am convinced that breakfast is the most important meal of the day! If you eat healthy breakfast (=FULFULLING in every way), then it is soooo much easier to continue being healthy throughout the day! Additionally, Eating a healthy breakfast will give … Continue reading What is A Healthy Breakfast?
What makes a Dessert Healthy… Replacing your normal desserts with healthier versions is more effective than trying to stop eating sugar and than binging with the unhealthiest variants! Here are two things you should leave out, to make a dessert healthy: All purpose flour (or plain flour) because it is high in calories and very … Continue reading What is a Healthy Dessert?
Living Healthy. What is Healthy Lifestyle about? In this article I am going to explain what Healthy Lifestyle means to me and what are some simple tips that have served me and many others very well. I have researced a lot about healthy living and eating. What I write in this article is what I … Continue reading Healthy Living – What is Healthy Lifestyle about?
This article is how to STOP eating mindlessly. Maybe you want to stop eating because you know you have already overeaten, or because you know you should not eat but you can not stop thinking about food. Maybe you feel full but still want to eat more. Or maybe you just want to fast for … Continue reading How To STOP Eating
What is fasting? Well, Wikipedia.com defines fasting as “a willing abstinence or reduction from some or all food, drink, or both, for a period.” Basically fasting is not eating or eating very little. There are different ways to fast, but basis is always the some: you don’t eat at all, or eat very little for … Continue reading How To Fast for Healthy Weight Loss
Why are You looking for HEALTHY foods to lose weight? Think about it for a second. The Healthy Foods to Lose Weight are really ALL the healthy foods 🙂 Isn’t it logical that what is GOOD for your body will also help you lose weight – help you to optimize for greatness in any … Continue reading The Healthy Foods to Lose Weight
Hi, I am Silme and this is my blog HowIAmHealthy! Warm Welcome and big thanks for stopping by. The goal of my blog… The goal of my blog is to help you get a clearer understanding of healthy eating. To give you same specific and simple tips to become even healthier and to share the … Continue reading About Silme