For a few last years I have been in the mindset that overweight people are very unhealthy and undisciplined. I know that each of us can make the choices for ourselves, that’s why I didn’t judge them – I just didn’t want to gain any weight!
So I have been trying to lose weight constantly for the last three years. However, I might have taken it too far. I haven’t got a period for the last two and a half years, at least not natural. This became a BIG indicator for me that I wasn’t that healthy as I thought I am.
I became across an awesome Youtuber ThisGirlAurda. She shares very generous amount of info and experiences through her videos and ebooks. I bought one and followed every step in that book to get my period back and become healthier.
One of those steps is to gain weight. I must say it was the hardest for me. However, I had decided that I will do everything said in this book. So I have gained weight. I also got my period back and I feel very good.
For some, gaining weight might be exactly the thing needed to do. Especially, when the main goal is to be healthy!
Have a wonderful day! Happy weight gain 😀